ONE CYCLINGSport Science

ONE CYCLING

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ServiceBike purchaseBIKEFINDER 3D · GURU · Smart Bike PurchasePre-purchase assessment to validate size, geometry and compatibility before investing.ServiceBiomechanicsBIKEFIT 3D · GURUDynamic assessment with on-the-move adjustments for a more comfortable, stable and efficient position.CalculatorFree toolsFree cycling calculatorsZones, saddle height, cleat position, nutrition, tyre pressure and watts on Patios. Free, no sign-up.ServiceTrainingTraining Plans | ONE AlphaPower-based cycling coaching to prepare goals, pursue new PRs and sustain progress.CompanyCompanyAbout ONEScientific direction with a USTA BSc, UR MSc, ISAK Level 2, ISSN, Clinical and Sports Biomechanics Fellow at UR and teaching at PUJ.CalculatorFree toolsAcute and chronic training load calculatorHow far above your own average you have climbed, and why this is not a traffic light.CalculatorFree toolsAltitude cycling performance calculatorWhat altitude costs you in power, and how much acclimatising gives back.CalculatorFree toolsBicycle tyre pressure calculatorFront and rear pressure from weight, tyre width and surface.MethodMethodBike fit capability frameworkFive levels and seven dimensions to describe the scope of a fitting service or a laboratory. Educational framework, not a certification.CalculatorFree toolsBike gearing and cadence calculatorWhat speed each gear gives, and whether it is enough for the ramp.CalculatorFree toolsBike saddle height calculatorThe classic formulas with their real margin, and the range to search within while pedalling.MethodMethodBike sizing, bike fitting and biomechanical assessmentThree different processes the market advertises under one name. What question each answers and how to compare two services.CalculatorFree toolsBMI and body composition calculatorThe three indices, ordered from the least to the most informative, with their reading.CompanyCompanyCasa WÄRIWhere the laboratory sits: the main shopfront and second floor of a boutique in Santa Bárbara Occidental, Bogotá.ContactContactContactWhatsApp, email and the laboratory location in Usaquén, Bogotá.CalculatorFree toolsCycling cleat position calculatorFore-aft, rotation and stance width for each cleat, foot by foot.CalculatorFree toolsCycling nutrition and hydration calculatorCarbohydrate, fluid and sodium per hour for the ride you are about to do.ServiceServicesCycling servicesTraining, BIKEFIT 3D, BIKEFINDER 3D and performance testing for cyclists in Colombia and abroad.GuidanceStarting pointDiagnosis OneClarify your case and choose the most coherent service before investing time or money.ServiceTrainingMTB trainingPower-based plan for XCO, XC and XCM marathon: repeated surges, aerobic base, skills and strength inside the week.TechnologyTechnologyONE 3D Performance LabExplore GURU Ultimate 3D, real-time biomechanics and the ONE analysis system.ServiceTechnologyONE IntelligenceThe capture, data, analysis and tooling architecture behind ONE, and the line between what already works and what is in development.MethodMethodONE Intelligence MethodAssess, interpret and decide: the framework connecting performance signals.ServicePerformance assessmentPerformance assessmentIdentify strengths, limiting factors and priorities from your data and context.CalculatorFree toolsPower and heart rate zone calculatorYour zones in watts and beats, from FTP and threshold heart rate.CompanyCompanyPrivacy and data processing policyHow ONE processes the personal data collected through the site and its contact channels, under Colombian Law 1581 of 2012.ServicePerformance assessmentRace PlanYour race modelled on the actual course: target power per section, estimated time and compared scenarios.ResearchTechnologyResearch and developmentThe laboratory R&D lines with their real state: Bayesian power–duration engine, analysis layer over GURU, depth camera and in-house models.CalculatorFree toolsTarget stack and reach calculatorFrom your position to the frame geometry that reproduces it.CalculatorFree toolsWatts for your Alto de Patios timeThe power your target time asks for, with the real air of Bogotá at 2,600 m.
Laser position analysis during a ONE service

Summary

Cycling services

Five services · Bogotá laboratory and remote work

People come here for three reasons: they want to go faster, something hurts when they pedal, or they are about to spend a month of salary on a bike. Different problems, different services, and none of them solved by guessing.

What is on offer
BIKEFIT 3D and BIKEFINDER 3D in the laboratory; training plans, race plans and performance testing remotely, worldwide. Ask which service fits; an initial consultation is optional.
How to choose

Something hurts or power drops when you get low: BIKEFIT 3D on the GURU simulator.

A bike is about to be bought: BIKEFINDER 3D, ridden before it is paid for.

Years of power files nobody has read: performance testing, then a training plan.

What it does not do

No service here treats an injury or replaces a clinical diagnosis, and none of them is sold as a guaranteed result. If your case needs medical, nutrition or physiotherapy assessment, it is referred on.

5.0 on Google from 60 public reviews, verifiable on the laboratory listing.

SERVICES

Three reasons people come here.

They want to go faster, something hurts when they pedal, or they are about to spend a month's salary on a bike. Different problems, different services, and none of them solved by guessing.

Two decades of applied cycling science.

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Training

Cyclist training on a mountain road under ONE preparation

ONE cycling training plans

A plan built on your watts and the hours you actually have, rewritten every week after looking at the last one.

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Biomechanics

Laser reference on a cyclist during real-time biomechanical capture

BIKEFIT 3D · GURU

The geometry moves while you keep pedalling, so you compare two positions with your legs still warm.

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Pre-purchase sizing session on the GURU simulator

BIKEFINDER 3D · GURU

Wheels, saddle and stem can be swapped. Frame geometry cannot. Pedal it before you pay for it.

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Movement capture from a ONE session being reviewed on a tablet

ONE 3D laboratory

A motorised bike, an anchored dynamometer, 3D cameras and a caliper. Four instruments, four questions.

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Performance assessment

Performance assessment of a cyclist with markers at the ONE laboratory

Performance assessment

One hour over your own power files to name what is holding you back and decide the next eight weeks.

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Riders waiting on the start line of a gran fondo in Colombia

Race Plan

A climb admits a thousand ways up and only a few leave you whole for the next one. The physics says which.

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Edwin Castiblanco, ONE scientific director, reviewing a rider’s session on a tablet at the fit simulator

Diagnosis One

Optional one-hour review when position, training and goals overlap, with a written summary and justified priorities.

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Edwin Castiblanco placing markers on the cyclist before a capture session at ONE

ONE Intelligence method

ONE method to assess, intervene, monitor and verify measurable change.

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Movement capture from a ONE session being reviewed on a tablet

ONE monitoring tools

Reports and internal protocols that make progress and response easier to understand.

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Not sure where to start?

Write to us on WhatsApp. We will help you understand whether you need BIKEFIT 3D, training, BIKEFINDER 3D, performance testing or an initial diagnosis.

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